#drinks #chesse #crackers

Coconut Blueberry Water In a 2 quart pitcher add ½ cup blueberries and mash them with a spatula Add 1 pint of coconut water Fill pitcher with filtered water Stir to infuse the flavors Let the infused water cool in the refrigerator for at least 2 hours before enjoying! NOTE: Nearly one-third of the planet use the coconut as the core of their diet while it is considered rather exotic in the Western world. The coconut is a fruit, nut and seed – in other words a drupe. The coconu